Learn Jessica Simpson's anti-cellulite trick
Jessica Simpson has been looking so slender and fit lately that it's hard to believe she gave birth just five months ago. While the pop star has certainly been shedding the pounds quickly, she recently told ABC News that she's taking a relaxed approach to weight loss.
"I'm taking it week by week so I don't get frustrated with myself," Simpson said in an interview with the news outlet. "If I had a long-term goal and that's all I thought about, I think it would set me back more."
So what's the pop singer's diet-and-exercise secret? Her personal trainer, Harley Pasternak, revealed to Women's Health magazine that Simpson has been indulging in smoothies. One of Simpson's favorite blended drinks is the green smoothie, which is loaded with vegetables and fruits like spinach, green grapes and avocados. Not only do smoothies have great weight-loss results, but many nutritionists and doctors believe they can bust cellulite.
According to Heal With Food, green smoothies contain foods that are high in vitamin C, an essential mineral for cellulite reduction. Not only does vitamin C help block fat from accumulating in your skin cells, but it also strengthens the connective tissue of your skin, reducing the appearance of cellulite in the process.
Cellulite affects around 85 percent of women*, but you can decrease the appearance of cellulite with a longer-lasting, minimally invasive, procedure called Cellulaze. Consider scheduling an appointment today and feel more confident in showing your legs after just one Cellulaze treatment!*
Source: Avram, MM "Cellulite: A review of physiology and treatment" Journal of Cosmetic and Laser Therapy 2004; 6:181-185 ----